Everyone Needs a Journal
I’ve kept a journal for most of my life. I bought them at the Scholastic Book Fair or Borders (RIP to an excellent bookstore)....
Go See the Lady
My five-year therapy anniversary is in August. When I started, I was in a desolate place. Running on shame, fear, and self-loathing with a...
And So It Is
I think about what I want for my life constantly. Peaceful moments, like sitting in bed writing this intro with the windows open and...
Cowboy Carter: Her Un-American Life
Y’all never heard “Don’t mess with Texas”? Never antagonize a woman who can answer the question you and what army. Especially a global superstar...
31 Days of Pole
The challenge if I choose to accept it, is to do one pole related thing every day in March. My pole room didn’t see...
On the Seventh Day She Rested
I accept that I require a weekend per month to do nothing. Without it I’ll start to crack. Last Saturday was my day of...
Wrestling with Perfectionism
To sit in my essence, to wear it like my skin and have the comfort of a favorite blanket I must lighten my load....
The Essence of Me
Spring is nearly here. New life and new beginnings. A goal for this year is to show up in new ways. Ways that are aligned...
A Love Letter to My Girls
I’ll never forget my good girl friends. Years have passed and I’ve lost touch with the earliest set, but I remember the girls from...
Progress Report #1
This entry is penned from the antithesis of discipline. Discipline without rigidity is a guiding principle but I’m a bit off. Off my writing...