And So It Is
I think about what I want for my life constantly. Peaceful moments, like sitting in bed writing this intro with the windows open and...
31 Days of Pole
The challenge if I choose to accept it, is to do one pole related thing every day in March. My pole room didn’t see...
Wrestling with Perfectionism
To sit in my essence, to wear it like my skin and have the comfort of a favorite blanket I must lighten my load....
The Essence of Me
Spring is nearly here. New life and new beginnings. A goal for this year is to show up in new ways. Ways that are aligned...
A Love Letter to My Girls
I’ll never forget my good girl friends. Years have passed and I’ve lost touch with the earliest set, but I remember the girls from...
Progress Report #1
This entry is penned from the antithesis of discipline. Discipline without rigidity is a guiding principle but I’m a bit off. Off my writing...
Open to Love
As a hopeless romantic, I enjoy Valentine’s Day. Watching people make kind gestures toward one another or large-scale spectacles. The creativity is a joy...
Steal Like an Artist
“Steal Like an Artist” by Austin Kleon came to my attention via the “Blitz Bazawule and Ryan Coogler” episode of the In Proximity podcast. Ryan bought...
Fighting the Sads
In September, while I sat on Santa Monica Beach it was overcast, cool in the low 60s. The hills partially obscured by clouds, the...
Please, Just Do It
The first journal entry of the year is me pleading with myself to “just do it. Please, just do it.” I don’t have responsibilities...