The Essence of Me
Spring is nearly here. New life and new beginnings. A goal for this year is to show up in new ways. Ways that are aligned...
A Love Letter to My Girls
I’ll never forget my good girl friends. Years have passed and I’ve lost touch with the earliest set, but I remember the girls from...
Progress Report #1
This entry is penned from the antithesis of discipline. Discipline without rigidity is a guiding principle but I’m a bit off. Off my writing...
Open to Love
As a hopeless romantic, I enjoy Valentine’s Day. Watching people make kind gestures toward one another or large-scale spectacles. The creativity is a joy...
Steal Like an Artist
“Steal Like an Artist” by Austin Kleon came to my attention via the “Blitz Bazawule and Ryan Coogler” episode of the In Proximity podcast. Ryan bought...
Fighting the Sads
In September, while I sat on Santa Monica Beach it was overcast, cool in the low 60s. The hills partially obscured by clouds, the...
Please, Just Do It
The first journal entry of the year is me pleading with myself to “just do it. Please, just do it.” I don’t have responsibilities...
A New Foundation: 2024 Vision Board
2023 is wrapping up and the plans for 2024 are in process. I’m not much of a goal setter, never have been. I don’t...
Renaissance: A Film by Beyoncé
“D.C…. I love you.” The only regret of my Renaissance World Tour experience is that I only saw it live once. Fiscal responsibility won...
10 Years of “Beyoncé”
Nobody checked on me. Not nary a phone call or text. It was lunch time on December 13th, 2013 when I finally became aware...