cultivating self: sahn’s ‘the garden’
The path to love is not arduous or hidden, but we must choose to take the first step. – bell hooks “all about love”...
Surrender to the Flow of Life
I surrender to new experiences. I surrender to vulnerability and open my heart to new connections. I do this scared. The only way out...
Which Parts of Me Need Healing?
Neptune arrived in Aries on March 30th and my favorite astrologer, Chani Nicholas, shared what it can mean for the rising signs in each element....
Releasing the Shame of Emotional Abuse
What is the cost of healing? Potential embarrassment? Resurfacing shame? It can’t be higher than that of self-betrayal. I bring a torch to a...